monika135's Journal, 21 May 12

I'm just glad the weekend is over...back to being completely on track because I am in my controlled work environment...makes is so much easier since boredom never occurs here!

View Diet Calendar, 21 May 2012:
1544 kcal Fat: 110.01g | Prot: 93.96g | Carbs: 57.56g.   Breakfast: trader joes frozen spinach, Advantage Chocolate Peanut Butter Bar - Net Carbs, Unsweetened Vanilla Almond Milk, avocado, coffee. Lunch: olive oil, extra virgin olive oil, kirkland solid white albacore, romaine, jalepeno stuffed olives, spinach, Avocados, Zucchini, cabot sharp cheddar. Snacks/Other: trader joes almond milk, atkins caramel nut chew, Valencia Peanut Butter with Roasted Flaxseeds, Unsweetened Organic Coconut Flakes. more...

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