Weigh In record (no journal entry) for 29 January 2018
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73.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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1695 kcal
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Fat: 78.67g | Prot: 113.32g | Carbs: 153.91g.
Breakfast: Framboises, Quaker Flocons d'avoine, Celnat Graine de Chia, Lustucru Oeuf. Lunch: Tomates, Carottes, Perl'amande Amande Complète, Cora Filets de Pangas, Priméal Quinoa Real, Courgette. Dinner: Puget Huile d'olive Vierge Extra Bio, Carottes, Amandes, Asia Green Garden Salade Asiatique, Connétable Sardine Nature, Tomates, Salade Verte, Concombre (Pelé). more...
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Gaining 2.1 kg a Week
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