Weigh In record (no journal entry) for 29 January 2018
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66.3 kg
Lost so far: 5.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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1546 kcal
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Fat: 78.51g | Prot: 64.98g | Carbs: 140.82g.
Breakfast: Banane, TiP Schoko Müsli. Lunch: Thermomix Milchreis. Dinner: Salami, Gekochtes Ei, Milbona Fettarmer Joghurt Mild 1,5% Fett, Du darfst Apfel-Zwiebel-Leberwurst, Edeka Feta, Milram Sylter Käse, Golden Toast Vollkorn Toast. Snacks/Other: K-Classic Mini-Wiener. more...
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Losing 1.9 kg a Week
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NadineM2907's Weight History
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