Weigh In record (no journal entry) for 28 January 2018
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80.1 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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956 kcal
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Fat: 17.53g | Prot: 68.22g | Carbs: 136.01g.
Breakfast: Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Banana, Peito de Frango. Lunch: Hortifruti Manga Tommy, Yoki Feijão Branco. Dinner: Ovo Cozido. Snacks/Other: Queijo Mozzarella. more...
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Losing 0.3 kg a Week
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sofianamia's Weight History
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