Weigh In record (no journal entry) for 29 January 2018
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71.1 kg
Lost so far: 8.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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395 kcal
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Fat: 27.79g | Prot: 27.67g | Carbs: 8.55g.
Breakfast: Chicken Nugget, Telur Rebus. Lunch: Tahu Goreng, Telur Goreng. more...
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Losing 1.8 kg a Week
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neneng34's Weight History
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