Weigh In record (no journal entry) for 26 January 2018
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80 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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2088 kcal
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Fat: 96.88g | Prot: 131.32g | Carbs: 168.40g.
Breakfast: Pão com Manteiga, Maçã, Omelete ou Ovos Mexidos com Queijo, Café. Lunch: Bife de Fígado. Dinner: Lacta Chocolate Ao Leite, Marilan Bolacha Maizena. Snacks/Other: Canela, Óleo de Coco, Café, Azeite de Oliva Extra-Virgem, Tomates, Peito de Frango. more...
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laarirosa15's Weight History
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