marimartello's Journal, 28 Jan 18


View Diet Calendar, 28 January 2018:
526 kcal Fat: 20.75g | Prot: 72.27g | Carbs: 9.70g.   Breakfast: Black Skull Whey Protein 4HD (29g). Lunch: Spoleto Cenoura, Tilápia (Peixe) (Cozido,em Calor Seco). Dinner: Pão de Queijo Low Carb, Pão de Queijo Low Carb. Snacks/Other: Coca-Cola Coca-Cola Zero, Pão de Queijo Low Carb, Pão de Queijo Low Carb. more...
2162 kcal Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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marimartello's Weight History


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