Weigh In record (no journal entry) for 21 May 2012
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80 kg
Lost so far: 1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 29.28g | Prot: 53.24g | Carbs: 137.48g.
Breakfast: Oude Kaas, Zacht Wit Broodje. Lunch: Kruidenthee, Formule 1: Aardbeien Voedingsshake, Bananen. Dinner: Gemengde Sla, Vissticks, Rode Kool, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Groene Olijven, Proteïne Reep Citroen. more...
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1981 kcal
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Exercise:
Housework - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Cindyvans's Weight History
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