Weigh In record (no journal entry) for 10 December 2011
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113 kg
Lost so far: 1 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2011:
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1896 kcal
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Fat: 74.42g | Prot: 96.63g | Carbs: 193.28g.
Breakfast: Jajecznica, Chleb Biały, Prince Polo XXL. Lunch: Herbata z Cukrem. Dinner: Biała Miękka Bułka, Flaczki. Snacks/Other: Kawa z Cukrem, Lech Free, Lech Free. more...
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Gaining 7 kg a Week
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