Weigh In record (no journal entry) for 28 January 2018
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62.4 kg
Lost so far: 6.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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1106 kcal
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Fat: 32.12g | Prot: 48.88g | Carbs: 133.00g.
Breakfast: Tarte aux Pommes. Lunch: Champignons, Carottes Cuites, Escalope de Poulet, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Leffe Blonde, Danone Danio Framboise, Beurre (Salé), Pain Blanc, Soupe de Légumes. Snacks/Other: Amandes. more...
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Losing 0.8 kg a Week
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Comments
il me reste encore 3 kg et demi à perdre pour sortir du surpoids.
28 Jan 18 by member: guanguine62
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Vous allez y arriver ! Tout comme moi (à 2 kg d'un IMC normal)
💪💪💪😊
28 Jan 18 by member: Ebabragus
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guanguine62's Weight History
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