Weigh In record (no journal entry) for 28 January 2018
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84.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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485 kcal
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Fat: 10.66g | Prot: 19.90g | Carbs: 82.05g.
Breakfast: Мёд, Кофе, Брест Литовск Сыр Лёгкий 35%, Ленивая Овсянка. more...
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Losing 2.8 kg a Week
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natalinastasij's Weight History
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