Weigh In record (no journal entry) for 28 January 2018
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66 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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1790 kcal
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Fat: 67.97g | Prot: 59.77g | Carbs: 235.04g.
Breakfast: Кофе с Сахаром, Жареное Яйцо. Lunch: Пирог с Капустой, Оливье без Заправки, Круассан, Овсяная Каша на Молоке. Snacks/Other: Акконд Добрянка. more...
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Losing 0.1 kg a Week
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