Weigh In record (no journal entry) for 27 January 2018
|
73 kg
Lost so far: 15.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2018:
|
1537 kcal
|
Fat: 36.36g | Prot: 62.11g | Carbs: 236.81g.
Breakfast: Kaufland Steinofenbrötchen, Nutella Nutella. Dinner: Kraft Salsa Sauce, Nudeln (Gekocht), Glenfell Hähnchenbrustfilet, Aldi Tortilla Wraps. Snacks/Other: K-Classic Cookie Dough Ice Cream, Krüger Schoko Cappuccino. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Robinson Esquinzo's Weight History
|