Weigh In record (no journal entry) for 27 January 2018
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74.3 kg
Lost so far: 24.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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822 kcal
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Fat: 31.35g | Prot: 67.39g | Carbs: 68.63g.
Breakfast: Лукум, Peanut Butter & Co Арахисовая Паста без Сахара , Яйцо, Геркулес Овсяные Хлопья. Lunch: Балтийский берег Морская Капуста Салат "Витаминный", Куриное Филе. Dinner: Bombbar Протеиновый Батончик Шоколад-Фундук. more...
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Losing 10.5 kg a Week
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tanyabitkina's Weight History
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