Natalia Yurina's Journal, 27 Jan 18

Natalia Yurina's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 January 2018

61.8 kg Lost so far: 4.2 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2018:

754 kcal

Fat: 30.31g | Prot: 52.52g | Carbs: 68.20g. Breakfast: Лента Блинчики с Курицей, Nespresso Кофе с Молоком. Lunch: Борщ с Говядиной, Огурец (с Кожурой), Сметана . Dinner: Сибас. Snacks/Other: Чернослив, Кефир 2,5%, Лосось. more...

1505 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours, Apple Health - 0 minutes. more...

Losing 0.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Natalia Yurina's Weight History

View Complete History

Natalia Yurina's Journal, 27 Jan 18

Submit a Comment

Natalia Yurina's Weight History