Weigh In record (no journal entry) for 27 January 2018
|
76.9 kg
Lost so far: 16.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2018:
|
296 kcal
|
Fat: 14.82g | Prot: 15.96g | Carbs: 25.08g.
Breakfast: Солнцепек Сырники. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
markysha14's Weight History
|