Weigh In record (no journal entry) for 27 January 2018
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65 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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975 kcal
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Fat: 48.96g | Prot: 28.76g | Carbs: 97.82g.
Breakfast: Kerupuk Makanan Ringan, Tahu, Kobe Bon Cabe Sambal Tabur. Lunch: You C1000 Lemon Water, Kobe Bon Cabe Sambal Tabur, Bawang Matang/Dewasa Dimasak atau Ditumis (Lemak Ditambahkan dalam Masakan). Dinner: Bakwan, Siomay, Bakso Daging Sapi. more...
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Losing 14 kg a Week
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khalimatus1710's Weight History
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