Weigh In record (no journal entry) for 26 January 2018
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95 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 January 2018:
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1532 kcal
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Fat: 72.75g | Prot: 95.87g | Carbs: 127.74g.
Breakfast: Morangos, Quaker Aveia em Flocos, Power One Pasta de Amendoim Integral, Natural Life Granola Active Mix de Cereais Light, Natu's Farinha de Linhaça Dourada, Banana Prata. Lunch: Alface, Tomates, Ovo Cozido, Arroz Integral, Vapza Peito de Frango Desfiado. Dinner: Ovo Mexido. more...
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alexloth's Weight History
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