Weigh In record (no journal entry) for 26 January 2018
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99 kg
Lost so far: 5 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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2024 kcal
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Fat: 101.45g | Prot: 124.54g | Carbs: 145.01g.
Breakfast: Tesco Value Twaróg Półtłusty, Decomorreno Kakao. Lunch: Jajko, Sobik Masło Extra Osełka Górska, Chleb Żytni. Snacks/Other: Milka Czekolada z Ciasteczkami LU. more...
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steady weight
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