Weigh In record (no journal entry) for 26 January 2018
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81.5 kg
Lost so far: 15 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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1130 kcal
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Fat: 61.32g | Prot: 40.34g | Carbs: 101.36g.
Breakfast: Корочки Апельсина, Сыр Гауда, Вкуснотеево Масло Сливочное, Белый Хлеб, Вареное Яйцо, Ясно Солнышко Овсяные Хлопья #2. more...
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Gaining 0.1 kg a Week
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