Katsolo's Journal, 25 Jan 18


View Diet Calendar, 25 January 2018:
896 kcal Fat: 38.78g | Prot: 86.93g | Carbs: 67.89g.   Breakfast: Heavy Cream, Medifast Maple & Brown Sugar Oatmeal. Lunch: Great Value Whole Milk Greek Yogurt, Zucchini, Medifast Beef Vegetable Soup. Dinner: Butter , Salmon, Zucchini . Snacks/Other: Peanuts, Medifast Caramel Crunch Meal Bar. more...
1866 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
another great looking dish thank you for sharing;) 
26 Jan 18 by member: maxie4

     
 

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