Weigh In record (no journal entry) for 25 January 2018
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97.5 kg
Lost so far: 40.2 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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289 kcal
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Fat: 9.04g | Prot: 3.71g | Carbs: 49.14g.
Breakfast: Qualitá Biscoito de Polvilho, Marilan Biscoito Cream Cracker, Café com Leite e Açúcar. Lunch: Água (Engarrafada). more...
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Losing 0.4 kg a Week
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elilemro's Weight History
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