Weigh In record (no journal entry) for 25 January 2018
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78 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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963 kcal
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Fat: 18.11g | Prot: 52.20g | Carbs: 153.81g.
Breakfast: Cormillot Mermelada de Frutilla Light, Arrocitas Galletas de Arroz, Green Hills Té con Leche y Azúcar. Lunch: Milanesa de Pescado. Dinner: Morrón, Cebollas Cocidas Maduras, Espinaca (Drenadas, Enlatadas). Snacks/Other: Gallo Bizcochos de Arroz Tortita Negra, Nevares Turrón de Maní. more...
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Losing 7 kg a Week
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belyviki's Weight History
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