Weigh In record (no journal entry) for 25 January 2018
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80.5 kg
Lost so far: 2.4 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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1211 kcal
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Fat: 51.99g | Prot: 76.64g | Carbs: 122.25g.
Breakfast: Mulino Bianco Fette Biscottate, Twinings Thè, Misura Biscotti Privolat. Lunch: Melanzana, Zucchine, Finocchi Bolliti, Cicoria, Coop Hamburger di Vitello. Dinner: Olio Extra Vergine di Oliva, Insalata Mista Verde, Melanzana Cotta, Petto di Pollo. Snacks/Other: Coop Cioccolato Fondente Extra, Mandarino, Chiquita Banana. more...
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Losing 2.8 kg a Week
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MPaola67's Weight History
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