Weigh In record (no journal entry) for 25 January 2018
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66.2 kg
Lost so far: 2.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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1575 kcal
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Fat: 136.05g | Prot: 64.35g | Carbs: 17.97g.
Breakfast: K Classic Pekannusskerne, Seeberger Macadamias (Geröstet, Gesalzen), Feinkost Dittmann Spanische Oliven. Lunch: Kaufland Grüne Paprika, REWE Beste Wahl Cherry Roma Tomaten, K Classic Käse Snacks Butterkäse und Edamer, Houdek Kabanossi. Dinner: K-Classic Gouda in Scheiben, Butter, Ei (Ganz), Ja! Fleischwurst. more...
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Losing 4.2 kg a Week
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annilovesj's Weight History
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