Weigh In record (no journal entry) for 24 January 2018
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78.3 kg
Lost so far: 10.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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1034 kcal
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Fat: 63.34g | Prot: 84.12g | Carbs: 26.81g.
Breakfast: ICA Makrillfilé i Tomatsås, Kaffe med Mjölk, ICA Kaviar, Kokt Ägg. Lunch: ICA Kaviar, Kokt Ägg. Dinner: ICA Bacon Tärnad, ICA Basic Kycklingfilé, ICA Basic Wokgrönsaker. Snacks/Other: Kaffe med Mjölk, Njie ProPud Chocolate. more...
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Losing 1.2 kg a Week
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fatma208's Weight History
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