Weigh In record (no journal entry) for 24 January 2018
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62.2 kg
Lost so far: 3.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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1183 kcal
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Fat: 67.90g | Prot: 62.71g | Carbs: 66.28g.
Breakfast: Икра Красная, Овсяноблин. Lunch: Перекресток Винегрет Овощной с Маслом. Dinner: Кефир 2,5%, ВкусВилл Пиво Вишневое, Куриный Бульон, Перепел. Snacks/Other: Good Food Миндаль Сушеный, Огурец (с Кожурой), Джемы и Варенья, Творог 5%. more...
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1624 kcal
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Exercise:
Sleeping - 8 hours, Watching TV/Computer - 3 hours, Desk Work - 6 hours, Driving - 1 hour and 40 minutes, Apple Health - 5 hours and 20 minutes. more...
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Losing 2.1 kg a Week
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Natalia Yurina's Weight History
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