siyahf's Journal, 24 Jan 18


View Diet Calendar, 24 January 2018:
1060 kcal Fat: 38.82g | Prot: 64.69g | Carbs: 109.96g.   Breakfast: Uno Cok Tahilli Ve Siyez Bugdayli Ekmek, Domatesler, Aknaz Tam Yağlı Beyaz Peynir, Haşlanmış Yumurta. Lunch: Kivi Meyvesi, Fındık, Dost Yarım Yağlı Süt, Eti Lifalif Yulaf Ezmesi. Dinner: Börülce, Bulgur Pilavı, Tavuk Pirzola. more...

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Afiyet olsunn 😍😊 
24 Jan 18 by member: TuBaaTuuBa
Teşekkür ederim Tuba.. ☺️ 
24 Jan 18 by member: siyahf

     
 

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