Weigh In record (no journal entry) for 24 January 2018
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69.5 kg
Lost so far: 3.3 kg.
Still to go: 69.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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884 kcal
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Fat: 29.34g | Prot: 56.27g | Carbs: 107.25g.
Breakfast: Lala Leche Light , San Juan Claras de Huevo, Apio, Piña, Espinacas. Lunch: Garbanzos, Aceite de Oliva, Lechuga, Champiñones, Jitomate, Aguacate, Quinoa (Cocida). Dinner: Bistec de Res, Nopalia Tortillas de Nopal, Lala Queso Oaxaca, Champiñones. Snacks/Other: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). more...
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Losing 0.5 kg a Week
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mmarianacm's Weight History
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