Weigh In record (no journal entry) for 24 January 2018
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85 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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580 kcal
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Fat: 22.36g | Prot: 35.70g | Carbs: 60.32g.
Breakfast: Nachos with Beef, Beans and Cheese, Tea Presweetened with Sugar. Lunch: Herbalife Nutritional Shake Mix. more...
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Gaining 0.2 kg a Week
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Ananda Ram Ali Akbar's Weight History
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