Weigh In record (no journal entry) for 23 January 2018
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80.7 kg
Lost so far: 5.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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930 kcal
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Fat: 49.54g | Prot: 68.14g | Carbs: 53.46g.
Breakfast: Arla Сыр Натура Light. Lunch: Суп Куриный с Вермишелью. Dinner: Сырники Домашние, Перец Фаршированный Мясом и Рисом. Snacks/Other: Домик в деревне Творог 0,1%. more...
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Gaining 6.3 kg a Week
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Valleri21's Weight History
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