Weigh In record (no journal entry) for 23 January 2018
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81.7 kg
Lost so far: 9.8 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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1177 kcal
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Fat: 57.32g | Prot: 57.54g | Carbs: 110.48g.
Breakfast: Горячая Штучка Пельмени Бульмени. Lunch: Хачапури, Говядина Тушеная, Гречка Отварная. Dinner: Капуста Тушеная с Мясом. Snacks/Other: Яблоко. more...
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Gaining 1.1 kg a Week
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marisokolovska's Weight History
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