Vidia's Journal, 22 Jan 18

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Weigh In record (no journal entry) for 22 January 2018

123.3 kg Lost so far: 34.7 kg. Still to go: 33.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2018:

1092 kcal

Fat: 26.51g | Prot: 96.72g | Carbs: 113.96g. Breakfast: Gut & Günstig Fettarme H-Milch 1,5% Fett, Adozan Eiweiß 100, Gymqueen Queen Protein Coffee. Lunch: Gut & Günstig Chicken Nuggets im Knusprigen Backteig, Gut & Günstig Backofen Frites. Dinner: Weight Watchers Ungarische Gulaschsuppe mit Rindfleisch, Arla Skyr Honig. Snacks/Other: Layenberger Protein Riegel Schoko-Banane, Booster Juicy Energy Drink. more...