Weigh In record (no journal entry) for 23 January 2018
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82.1 kg
Lost so far: 7.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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1052 kcal
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Fat: 32.21g | Prot: 72.64g | Carbs: 120.74g.
Breakfast: Gourmet Мюсли с Ягодами, Простоквашино Кефир 3,2%. Lunch: Морской Язык, Гречка Отварная. Dinner: Energy Diet ED Ягодный Микс. Snacks/Other: Красное Яблоко, Активиа Натуральный Биойогурт 2,4%, Яблоко Голден, Вареное Яйцо, Чай. more...
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Losing 5.6 kg a Week
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ВикторияVR's Weight History
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