Weigh In record (no journal entry) for 17 May 2012
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76.2 kg
Lost so far: 2.7 kg.
Still to go: 6.4 kg.
Diet followed: 100%.
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1957 kcal
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Fat: 150.79g | Prot: 120.67g | Carbs: 66.48g.
Breakfast: Coffee (Home), atkins day break choclate shake , string cheese . Lunch: bacon bits, avocado, parmesan cheese, turkey, romaine. Dinner: broccoli cauliflower , cheese , buchers beef patty, beef hotdog. Snacks/Other: Best LC Brownies EVER!!!!!. more...
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Losing 3.2 kg a Week
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