Weigh In record (no journal entry) for 23 January 2018
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90.3 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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888 kcal
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Fat: 34.65g | Prot: 54.47g | Carbs: 91.33g.
Breakfast: AXA Havregryn , Lindahls Kvarg, Kokt Ägg. Lunch: Brieost, Cloetta Plopp, Äpple, Banan. more...
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Losing 2.1 kg a Week
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