Weigh In record (no journal entry) for 22 January 2018
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60.8 kg
Lost so far: 5.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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1816 kcal
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Exercise:
Fitness Training (Workout) - 27 minutes, Cardio - 13 minutes, Hiking - 15 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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carolinaberton's Weight History
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