Weigh In record (no journal entry) for 22 January 2018
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75.5 kg
Lost so far: 1.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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1218 kcal
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Fat: 54.35g | Prot: 39.70g | Carbs: 121.40g.
Breakfast: Banana Nanica, Canela, Quaker Farelo de Aveia, Café. Lunch: Geladinho, Cupim Assado, Salada de Maionese. Dinner: Club Social Sabor Pizza, Queijo Gorgonzola, Skol Cerveja. more...
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Gaining 0.7 kg a Week
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Paula Olv's Weight History
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