Weigh In record (no journal entry) for 22 January 2018
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56.2 kg
Lost so far: 4.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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1062 kcal
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Fat: 29.93g | Prot: 74.42g | Carbs: 132.24g.
Breakfast: Herbalife F1 Nutritional Shake Mix, Pisang. Dinner: Rujak, Martabak Manis, Herbalife F1 Nutritional Shake Mix, Asinan, Kangkung, Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak). more...
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Losing 0.5 kg a Week
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Nina Wulandari's Weight History
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