Weigh In record (no journal entry) for 22 January 2018
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79.8 kg
Lost so far: 6.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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658 kcal
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Fat: 28.37g | Prot: 34.32g | Carbs: 66.02g.
Breakfast: Данон Творожный с Клубникой и Земляникой . Lunch: Ленивые Голубцы. Snacks/Other: Активия Йогурт Питьевой Натуральный, Конфеты из Молочного Шоколада. more...
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Gaining 2.1 kg a Week
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Valleri21's Weight History
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