Weigh In record (no journal entry) for 22 January 2018
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106.4 kg
Lost so far: 3.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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195 kcal
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Fat: 9.21g | Prot: 19.94g | Carbs: 8.25g.
Breakfast: Простоквашино Простокваша Термостатная 4%, Творог 5%, Кофе с Молоком. more...
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Gaining 1.9 kg a Week
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СИЛА И УПОРСТВО's Weight History
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