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pagi ini
View Diet Calendar, 22 January 2018:
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1458 kcal
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Fat: 46.33g | Prot: 55.51g | Carbs: 214.09g.
Breakfast: My Roti Roti Tawar Gandum. Lunch: Sawi Dimasak (dari Segar), Cabai Merah atau Rawit, Sarimi Rasa Baso Sapi. Dinner: Mie Telur (Ditambah, Masak), Cap Cay Kuah, Kerupuk Makanan Ringan, Sambal Goreng, Rendang, Nasi Putih. Snacks/Other: Cimory Yogurt Stroberi. more...
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levijureza's Weight History
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