Husband took all my measurements today. I tried not to listen! 😜
View Diet Calendar, 21 January 2018:
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1628 kcal
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Fat: 70.34g | Prot: 95.90g | Carbs: 151.02g.
Lunch: Oroweat Whole Grains Oatnut Bread, Butter (Salted) , Grape Tomatoes, Spinach (Chopped or Leaf, Frozen) , Egg Omelet or Scrambled Egg. Dinner: Pillsbury Grands! Buttermilk Biscuits, Beef Goulash with Noodles, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Lay's Wavy Original Potato Chips. more...
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1729 kcal
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Exercise:
Resting - 6 hours, Bathing - 35 minutes, Cooking - 3 hours, Elliptical - 22 minutes, Aerobics - 30 minutes, Apple Health - 13 hours and 33 minutes. more...
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Comments
Well I cant wait when they begin to disappear as you begin that better way of life;)
21 Jan 18 by member: maxie4
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Thanks, maxie4. The scale is not my friend!
21 Jan 18 by member: Mairsey
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