Weigh In record (no journal entry) for 21 January 2018
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63.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 January 2018:
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1261 kcal
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Fat: 70.94g | Prot: 67.90g | Carbs: 93.48g.
Breakfast: Вода, Морковь, Чернослив, Кофе с Молоком, Гречневая Каша с Молоком. Lunch: Тонус Овощной Сок, Салат из Помидоров и Огурцов, Лосось на Пару. Dinner: Орехи Кешью, Свинина Запеченая. Snacks/Other: Домик в деревне Кефир 2,5%. more...
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1609 kcal
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Exercise:
Abdominal (Sit Ups) - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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Natalia Yurina's Weight History
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