Weigh In record (no journal entry) for 21 January 2018
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53 kg
Lost so far: 5 kg.
Still to go: 53 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2018:
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1432 kcal
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Fat: 32.54g | Prot: 121.94g | Carbs: 167.07g.
Breakfast: Ciabatta, Tortilla de Huevos o Huevos Revueltos con Verduras, Fresas, Herbalife Batido. Lunch: Sudado de Pescado, Inca Kola Inca Kola, Camote, Choclo, Ceviche. Dinner: Ambrosoli Full Cherry, Huevo Cocido, Zumo de Limón, Ensalada de Lechuga con Verduras Variadas. Snacks/Other: Cremolada. more...
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Gaining 0.7 kg a Week
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licet1990's Weight History
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