@NatachaL's Journal, 21 Jan 18

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Weigh In record (no journal entry) for 21 January 2018

59.3 kg Lost so far: 0 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2018:

1516 kcal

Fat: 70.17g | Prot: 80.04g | Carbs: 138.34g. Breakfast: LU Belvita Petit Déjeuner Miel et Chocolat, Sucre Blanc (Cristallisé ou en Morceaux), Café. Lunch: Mont d'Or Mont d'or, Camembert, Pâtes (Cuites). Dinner: Baguette, Fromage, Jambon. Snacks/Other: Crêpe au Sucre. more...

1505 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 14 hours and 43 minutes, Sleeping - 8 hours and 17 minutes. more...

Gaining 4.2 kg a Week

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@NatachaL's Journal, 21 Jan 18

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@NatachaL's Weight History