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Sabina8766
Journal
20 Jan 18
Sabina8766's Journal, 20 Jan 18
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Weigh In record (no journal entry) for 20 January 2018
49.7 kg
Lost so far:
28.3 kg
.
Still to go:
0.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 January 2018:
322 kcal
Fat: 19.80g | Prot: 7.20g | Carbs: 28.80g.
Breakfast:
Белый Медведь Творожная Масса.
more...
1367 kcal
Exercise:
Cleaning - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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Sabina8766's Weight History
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