Weigh In record (no journal entry) for 20 January 2018
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77.3 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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1673 kcal
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Fat: 38.50g | Prot: 53.09g | Carbs: 285.53g.
Breakfast: Caffè Leggermente Pre-Zuccherato, Succo d'arancia, Le Conserve della Nonna Cotognata, Banana, Morato Pan Semola a Fette. Lunch: Risotto alle Zucchine, Banana, Mandarino. Dinner: Pizza Rustica. Snacks/Other: Miele, Nocciole, Yogurt Magro al Naturale. more...
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Gaining 0.1 kg a Week
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Marco Tullio Cicerone's Weight History
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