@NatachaL's Journal, 20 Jan 18

Weigh In record (no journal entry) for 20 January 2018
58.7 kg Lost so far: 0 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2018:
1586 kcal Fat: 56.97g | Prot: 45.97g | Carbs: 219.02g.   Breakfast: Banane, LU Belvita Petit Déjeuner Miel et Chocolat, Sucre Blanc (Cristallisé ou en Morceaux), Café. Lunch: La Fermière La Mousse au Marron, Riz Blanc, Jambon, Salade Composée. Dinner: Pizza au Fromage, Carrefour Feuilleté au Fromage, Cake Salé. more...
1508 kcal Exercise: Walking (slow) - 3/kph - 1 hour and 14 minutes, Resting - 15 hours and 2 minutes, Sleeping - 7 hours and 44 minutes. more...
Gaining 0.7 kg a Week

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@NatachaL's Weight History


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