Weigh In record (no journal entry) for 14 January 2008
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100.7 kg
Lost so far: 3.6 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2008:
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2323 kcal
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Fat: 117.70g | Prot: 275.02g | Carbs: 49.91g.
Breakfast: EAS Whey 100% Vanilla, half and, coffee, sausage, egg, Eggs. Lunch: eas. Dinner: Pork. Snacks/Other: bran, bran. more...
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steady weight
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